Last night I finished Roddy Doyle's The Woman Who Walked Into Doors and I figured I'd write a quick review on it. It's a book on the life of an Irish working-class woman named Paula who is struggling with an abusive husband and attempting to keep her family from the …

Recently I watched Akira Kurosawa's Ikiru, after reading through some of the Criterion info on Kurosawa I realised I'd watched a bunch of his movies, I'm a huge fan of Seven Samurai.

The Criterion Collection is a wonderful distribution company and I'm a huge fan of a number of their …

So I've been looking into intermittent fasting lately for several reasons. Firstly, as a means to get a leaner physique, but also as I'm looking to do more research into leaner more efficient eating as it is. I'm also hoping a side effect of it will promote generally more mindful …

The Christmas holidays are coming to an end. The flash of New Years fireworks are already beginning to dim in your memory. You might be returning to work or you've already returned. Maybe you're feeling disgruntled and little sad that it all went by so fast and what do you …