The vagueness of Secular Buddhism

Posted on Sat 07 November 2020 in Mindfulness

I’m looking for a path to atheist spirituality, and I’ve looking more into Secular Buddhism. I have to admit, the results aren’t so promising, many are so vague as to be almost completely useless.

I’m looking for Buddhism minus beliefs, what I keep seeing is much …


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Four years without Facebook

Posted on Mon 26 March 2018 in Mindfulness

I'm happy to see the media dog-piling on Facebook so much lately. None of this 'news' seems to actually be conveying much that's new, more that it's started taking what was slowly becoming normalised and framed it in a way to highlight the outrage. I don't particularly like the media's …


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Leaving no Trace

Posted on Mon 19 March 2018 in Mindfulness

While I was camping along the West Coast of the US, I heard about the Leave No Trace movement and found the idea very much resonated with me. Recently, I've found myself looking around day to day and wondering where I could start leaving less of a trace. We can …


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10 lessons from 150 days of meditation

Posted on Wed 14 March 2018 in Mindfulness

I've been meditating now for 150 days straight, but even before that I was a fairly regular meditator for many years, I had just never kept up with any sort of meaningful streak every single day. My current momentum started from a difficult period in my life and even once …


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