Nonviolent Communication
What is Nonviolent Communication? Nonviolent Communication(NVC) helps us communicate clearly by breaking down and identifying our needs and communicating them compassionately. Why? NVC can help reduce conflict towards others and ourselves. It can also help us to hear others out and recognise each other’s needs and support acting more compassionately day to day. How At a high level, the steps involved are: Observation Be present and listen carefully to what the other person is saying. How is it affecting you? Just observe, don’t evaluate. ...